Certification in Keto Diet
Become Professional Keto Coach for Ketogenic Diet (aka Keto Diet) / Ketosis.
You will learn nearly everything about the Keto Diet with this IAOTH-accredited nutrition certification (Ketosis or Ketogenic diet). We've covered cooking, fasting, and dieting for health coaching in this crash course on keto.
This brief programme was created with the understanding that you might not be familiar with the keto diet and that you still want to learn despite your hectic schedule. As a result, we have done our best to eliminate jargon and have clarified terms and concepts for you.
This course covers topics like weight increase, intermittent fasting, and fat loss. For you to become a better health coach, we have taken into account various types of eating patterns in this course, such as non-vegetarian, vegetarian, and vegan.
Virtued Academy International, an independent organisation that is part of the Virtued Society and was established in accordance with Act 21 of 1860 of the Government of U.P., India, has authorised this programme and approved this Udemy course for certification. The training is only valid and useful if it complies with Article 19 1 G of the Indian Constitution and applicable legislation. For those interested in self-improvement, Virtued Academy International offers continuing education. Students should get in touch with the IAOTH, UK for registration/accreditation and pertinent local authorities for the scope of practise.
Your Instructor
Course Curriculum
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StartProgramme Overview (1:31)
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StartBasics of Nutrients, Micronutrients, and Calories (3:44)
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StartIntroduction to Ketosis (2:16)
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StartBenefits and Side-Effects of Ketosis (2:27)
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StartInsulin and Ketosis (6:15)
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StartIntroduction to Keto Flu & Management (6:29)
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StartInsulin and Ketosis (1:47)
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StartKeto-Adaptation (Fat-Adaptation) (1:47)
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StartKetosis and Muscle Gain (0:35)
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StartKetosis and Weight Loss (0:58)
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StartKetosis vs Kitoacidosis (5:04)
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StartKetosis and Muscle Gain (5:04)
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StartKeto Diet Breakdown (1:23)